I've recently talked to a lot of people who feel they don't have time to eat well. Most people I know are trying to find a way to balance full-time work, taking care of family members, time with loved ones, time for exercise, time for fun, time for chores and responsibilities, etc. and are driving themselves crazy trying to do all the things. Who in the world has time to cook anymore? Even as a dietitian-nutritionist who tries to prioritize health, I often find myself in this camp as well. I know through trial-and-error that pa[...]
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