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breakfast, drinks, snack
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February 22, 2015

Protein power smoothie (Recipe Redux)

This month's Recipe Redux theme is "Favorite Chocolate Matches," and bloggers were asked to create a recipe highlighting their favorite chocolate pairings. I decided to go the tried-but-true route with a delicious and satisfying chocolate, peanut butter, and banana combination. I've been loving this Protein Power Smoothie for quite some time now. It was inspired by my husband's love for[...]

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main dish, salad, side, vegetable, vegetarian, winter
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February 4, 2015

Massaged kale winter salad with crunchy quinoa

Even for those who love a bowl of greens, sometimes it's just not appealing to eat salads in the winter. Generally speaking, when it's chilly outside we want a warming, hearty meal - not cold, light lettuce. This salad, however, is different. Using dense kale instead of crunchy romaine and topping with warm fried quinoa and shaved winter vegetables, this salad is perfectly winter-worthy an[...]

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snack, winter
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January 22, 2015

Maple spiced nuts (Recipe Redux)

Some people prefer to eat three square meals per day, and that may work for them, but I find snacking to be totally beneficial for most (and myself!). Snacks can help regulate blood sugar levels, manage satiety, improve focus and concentration, and help ward off the infamous 3 pm "crash" in energy. Additionally, snacks are often vital in helping active folks consume adequate calories. [...]

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fall, snack, winter
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December 30, 2014

Cinnamon apple chips

Merry Christmas, everyone! I hope you all had a wonderful holiday complete with family, laughter, gifts (both giving and receiving), and food. I had all of the above in abundance this year, and my heart and belly are full. I'm pumped to show off my new toy: this dehydrator. Ever since a Recipe Redux theme involving dehydrators earlier this year got me inspired to try drying anything and e[...]

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bread, breakfast, vegetarian
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December 22, 2014

Blueberry millet muffins (Recipe Redux)

It's time for Recipe Redux again! This month's theme is "Grab a Book and Cook," and participating bloggers were instructed to grab the nearest cookbook and cook the recipe on page 42 or 142 in honor of the 42nd month of Recipe Redux challenges. I recently picked up Amy Chaplin's At Home in the Whole Food Kitchen: it's thoughtful, beautifully photographed, and the recipes are delicious. I'm[...]

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