I avoided getting sick this winter. I feel like I can say that now that it’s March and the first official day of spring came and went on Friday. Now, this was no small feat: I work in healthcare, and I can’t count how many rounds of the common cold, the flu, gastroenteritis, and pinkeye came through my workplace this year. Yikes. I’m chalking my victory up to a strong immune system assisted by plenty of sleep, nutrition, and Theives spray on my office equipment on the reg.
- 1 beet, peeled
- 7 carrots
- 3 oranges, peeled
- 2-inch piece of turmeric, peeled
- Cut your fruits and vegetables into pieces small enough to fit through your juicer's feed chute. Turn on the machine and feed the chopped produce through, alternating soft and hard ingredients. Give the juice a good stir before drinking. Store tightly sealed in the fridge for up to 48 hours.
- SR Clients: 12 oz. juice = Level 3 appetizer/dessert, 1 add-on, or Level 1 (50%) snack